About this Site
This page represents opinions based on the following:
1. The best available scientific evidence.
2. Cognitive behavioral therapy principles:
A. Think about how are thoughts, feelings, and behaviors can play a role in symptoms
B. Foster adaptive, hopeful, and practical concepts.
C. Avoid stigmatizing hand use or reinforcing catastrophic thinking unless it is strongly supported by reproducible scientific evidence.
1. The best available scientific evidence.
2. Cognitive behavioral therapy principles:
A. Think about how are thoughts, feelings, and behaviors can play a role in symptoms
B. Foster adaptive, hopeful, and practical concepts.
C. Avoid stigmatizing hand use or reinforcing catastrophic thinking unless it is strongly supported by reproducible scientific evidence.